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You are living your best life when your body and mind are balanced and healthy. That's why I take an Ayurvedic approach to prevention, healing and rejuvenation.
Ayurveda is an ancient Indian medicine that began in the foothills of the Himalayas over 5,000 years ago and is still widely practiced in India and other parts of the world. Ayurveda means the 'science of life' but can also be described as 'the way of living with awareness and promoting longevity.' It is a holistic approach to health that embodies every aspect of life in a philosophy where mind, body and spirit are considered to be an integrated whole. My goal is to provide compassionate Ayurvedic care in order to prevent and reverse imbalances by helping my clients understand their unique nature and fulfill their life-long potential.
I care about your overall well-being and will provide you with the guidance, knowledge and herbal recommendations needed for a healthy, balanced life. I offer all of this in my peaceful office in beautiful Old Town Pasadena, or via a Telehealth appointment. I'm looking forward to meeting you and empowering your healing journey with kindness and compassion. Here's to your health and well-being!
Certified Ayurvedic Practitioner
As an Honors graduate of Southern California University of Health Sciences’ intensive two year Ayurvedic Practitioner Program, I am passionate about compassionate healthcare. In Ayurveda, we don't just treat the imbalance, we treat the whole person. I am dedicated to providing a safe, caring and nurturing environment where my clients are treated with the dignity and respect they deserve while achieving the ultimate goal of balanced health and longevity.
I will take an an hour and a half to really get to know you and your current and past health issues with a thorough intake of your present conditions, your diet and lifestyle and much more. This is time devoted to YOU and is a vital part of the process. I will get to know you, as a whole person, not just parts of you. You are a whole human being with your own unique challenges and will be treated as such, with dignity and compassion.
I will put together a cohesive and detailed treatment plan that includes diet and lifestyle suggestions and recommendations for herbs that target your specific needs. This will all be emailed to you within a few days after our initial consultation. A "check in" phone call will be scheduled within a week of your Initial so we can discuss any questions you may have regarding your plan. We will also schedule a follow-up appointment for about one or two months after the Initial, in person or on-line at which time we will assess your progress and adjust your plan accordingly. Most likely, one or more additional follow- up appointments will be needed but that is assessed on an individual basis. After all, this is a process and I will be there to assist, every step of the way.
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