In-Person and Virtual Visits Available

Each person is born with a specific constitution, or a combination of two or more rarely, all three. They are Vata, Pitta and Kapha. In Ayurveda, we call these "Doshas," or your Prakriti. When your Prakriti is out of balance, we call this imbalance your Vikriti. My job is to keep your Prakriti balanced and to help with any disturbances you may be experiencing. In essence, my goal is to help you achieve optimum, balanced health in body and mind.

Currently, Ayurveda is not covered by insurance which is why I keep my prices affordable. 

Anyone whose health needs to be improved or who just wants to feel better can benefit from my guidance. I will work with you to figure out the best way to to integrate Ayurveda practices into your current lifestyle. Although I will suggest dietary and lifestyle changes as well as herbal recommendations to help balance your Dosha(s), this isn't a "diet" or a quick fix, but rather a unique and very specific approach to health and to your overall well-being.